Visualization for Inspired Performance (Exclusive Soundcloud Link)

Preparing for productive, powerful performance by spending five minutes in a guided visualization before you perform, either in person or on video.
Performing with our minds is equally important to practicing. This 5 minute performance visualization spoken by Juilliard graduate Lisa Spector is helpful to listen to a few hours before you perform or record video or audio. It inspires you to make music that connects from your heart to your listener's. This is what Lisa listens to the day of every performance and why she's been able to maintain a schedule of performing over two dozen weekly livestream concerts. Note: While the visualization is verbally spoken to pianists, any instrumentalist will benefit.